Microgreens & Sprouts

The fastest harvest in gardening — nutrient-packed microgreens and jar sprouts grown indoors in days, no garden needed. A perfect first grow and a year-round source of fresh leaves.

Alphabetically, A-Z Alphabetically, A-Z
  • Alfalfa Sprouting 250g Vegetables seeds (Medicago sativa) – organic sprouting seeds Alfalfa Sprouting 250g Vegetables (Medicago sativa) – organic sprouting seeds from SeedsChoice
    Alfalfa Sprouting Seeds Organic Medicago Sativa 250g Vegetables
    137,00 kr

    Organic sprouting seeds for fresh indoor greens alfalfa sprouting seeds are a classic choice for creating crisp, delicate sprouts at home. This organic sprouting variety comes from Medicago sativa and is valued for its fine...
  • Alfalfa Sprouting Microgreens seeds (Medicago sativa) – organic annual sprouting seeds Alfalfa Sprouting Microgreens (Medicago sativa) – organic annual sprouting seeds from SeedsChoice
    Alfalfa Sprouting Seeds Organic Medicago Sativa Annual Microgreens
    38,00 kr

    Organic alfalfa sprouts for fresh kitchen use alfalfa sprouting seeds are a popular choice for producing mild, crisp sprouts that fit easily into everyday meals. This organic selection is based on Medicago sativa and is...
  • Borage Microgreens seeds (Borago officinalis) – annual microgreens Borage Microgreens (Borago officinalis) – annual microgreens seeds from SeedsChoice
    18%
    Borage Seeds Borago Officinalis Microgreens Annual Herb
    31,00 kr38,00 kr

    Fresh microgreens and annual herb for kitchens borage seeds are a versatile choice for growing tender micro leaves and baby leaf greens, while also developing into an attractive annual herb for the garden. This variety...
  • Broccoli Sprouting seeds (Brassica oleracea) – organic annual sprouting seeds Broccoli Sprouting (Brassica oleracea) – organic annual sprouting seeds from SeedsChoice
    Broccoli Sprouting Seeds Organic Brassica Oleracea Annual
    46,00 kr

    Organic sprouting seeds with mild broccoli flavour broccoli sprouting seeds are an easy, space-saving way to enjoy fresh sprouts at home. This organic vegetable seed is selected for sprouting and produces tender, mild-tasting shoots that...
  • Common Cress Leaf Crop seeds (Lepidium sativum) – annual vegetable Common Cress Leaf Crop (Lepidium sativum) – annual vegetable seeds from SeedsChoice
    Common Cress Seeds Lepidium Sativum Annual Vegetable Leaf Crop
    38,00 kr

    Common cress for quick leafy kitchen harvests common cress seeds are a classic annual leaf vegetable valued for their compact growth and fresh, peppery-tasting leaves. This variety of garden cress is well suited to small...
  • Common Cress seeds (Lepidium sativum) – organic annual vegetable Common Cress (Lepidium sativum) – organic annual vegetable seeds from SeedsChoice
    Common Cress Seeds Lepidium Sativum Organic Annual Vegetable
    38,00 kr

    Organic annual leafy cress for quick harvests common cress seeds are a classic choice for an annual leafy vegetable with a fresh, peppery taste. This organic variety is also known as Lepidium sativum and is...
  • Cress 500g Sprouting seeds (Lepidium sativum) – sprouting seeds Cress 500g Sprouting (Lepidium sativum) – sprouting seeds from SeedsChoice
    Cress Seeds Lepidium Sativum 500g Vegetable Sprouting Variety
    153,00 kr

    Versatile cress for garden and windowsill cress seeds are a classic choice for anyone who enjoys fresh, aromatic greenery from a compact plant. This vegetable sprouting variety is commonly known as garden cress seed and...
  • Cress Leaf Crop seeds (Lepidium sativum) – annual vegetable Cress Leaf Crop (Lepidium sativum) – annual vegetable seeds from SeedsChoice
    Cress Seeds Lepidium Sativum Annual Vegetable Leaf Crop
    34,00 kr

    Fresh cress leaves for kitchen gardens cress seeds are a classic choice for an annual leaf vegetable with a crisp, peppery taste. This garden cress seed is valued for producing tender leaves that are easy...
  • Cress Microgreens seeds (Lepidium sativum) – annual microgreens Cress Microgreens (Lepidium sativum) – annual microgreens seeds from SeedsChoice
    Cress Seeds Microgreens Lepidium Sativum Annual
    38,00 kr

    Fast microgreens for fresh kitchen garnishes cress seeds are a classic choice for quick, flavorful micro leaves in the Specialty Collection. This annual herb seed variety produces fine, bright green shoots with a crisp texture...
  • Cress Sprouting seeds (Lepidium sativum) – organic annual sprouting seeds Cress Sprouting (Lepidium sativum) – organic annual sprouting seeds from SeedsChoice
    Cress Sprouting Seeds Organic Lepidium Sativum Annual
    38,00 kr

    Organic cress seeds for fresh sprouting cress sprouting seeds are a popular choice for producing tender shoots and young leaves with a pleasantly peppery, mustard-like taste. This organic vegetable seed is ideal for quick harvests...
  • Curly Kale Microgreens seeds (Brassica oleracea) – annual microgreens Curly Kale Microgreens (Brassica oleracea) – annual microgreens seeds from SeedsChoice
    Curly Kale Seeds Brassica Oleracea Microgreens Annual
    38,00 kr

    Curly kale microgreens for quick, fresh harvests curly kale seeds are a versatile vegetable seed choice for producing tender microgreens and baby-leaf greens with an attractively curled texture. This selection is also known as Westland...
  • Curly Kale Microgreens Terracotta Dish seeds (Brassica oleracea) – grow kit Curly Kale Microgreens Terracotta Dish (Brassica oleracea) – grow kit seeds from SeedsChoice
    Curly Kale Seeds Brassica Oleracea Microgreens Kit Terracotta Dish
    46,00 kr

    Curly kale seeds for microgreens and baby leaves curly kale seeds are a versatile vegetable choice for growing tender microgreens and baby leaves at home. This product is presented as a kale microgreens grow kit...
  • Daikon Radish Microgreens seeds (Raphanus sativus) – grow kit Daikon Radish Microgreens (Raphanus sativus) – grow kit seeds from SeedsChoice
    Daikon Radish Seeds Raphanus Sativus Microgreens Indoor Kit
    92,00 kr

    Daikon microgreens for fresh indoor harvests daikon radish seeds are a popular choice for producing crisp, flavorful microgreens in a compact home setup. This variety of Raphanus sativus is valued for its fast, reliable sprouting...
  • Daikon Sprouting seeds (Raphanus sativus) – organic annual sprouting seeds Daikon Sprouting (Raphanus sativus) – organic annual sprouting seeds from SeedsChoice
    Daikon Sprouting Seeds Organic Raphanus Sativus Annual
    38,00 kr

    Organic daikon sprouts for fresh indoor dishes daikon sprouting seeds are selected for producing crisp, peppery shoots with a clean radish character. This organic vegetable seed is commonly used for quick, fresh garnishes and everyday...
  • Kohlrabi Sprouting Purple seeds (Brassica oleracea) – organic annual sprouting seeds Kohlrabi Sprouting Purple (Brassica oleracea) – organic annual sprouting seeds from SeedsChoice
    Kohlrabi Sprouting Seeds Organic Brassica Oleracea Annual Purple Variety
    46,00 kr

    Organic purple kohlrabi sprouts for fresh garnish kohlrabi sprouting seeds are a specialty vegetable seed for producing attractive, deep purple sprouts with a mild, sweet, cabbage-and-nutty flavour. This organic variety is well suited to indoor...
  • Leek Sprouting seeds (Allium porrum) – organic annual sprouting seeds Leek Sprouting (Allium porrum) – organic annual sprouting seeds from SeedsChoice
    19%
    Leek Sprouting Seeds Organic Allium Porrum Annual
    43,00 kr53,00 kr

    Organic leek sprouts for fresh indoor harvests leek sprouting seeds are a specialty vegetable option for producing fine, tender sprouts with a clean, onion-like leek flavour. This organic selection is based on Allium porrum and...
  • Lemon Basil Microgreens seeds (Ocimum basilicum) – annual microgreens Lemon Basil Microgreens (Ocimum basilicum) – annual microgreens seeds from SeedsChoice
    18%
    Lemon Basil Seeds Ocimum Basilicum Annual Microgreens Herb
    31,00 kr38,00 kr

    Fresh citrus flavor for microgreens and pots lemon basil seeds are an excellent choice for anyone looking to grow a bright, aromatic annual herb with a sweet citrus character. This variety is well suited to...
  • Lentil Sprouting 250g seeds (Lens culinaris) – organic sprouting seeds
    Lentil Sprouting Seeds Organic Lens Culinaris 250g Vegetable
    137,00 kr

    Organic lentil sprouting seeds for fresh crunch lentil sprouting seeds are a simple choice for anyone who enjoys growing crisp sprouts at home for everyday cooking. These organic lentil sprouting seeds come from Lens culinaris...
  • Lentil Sprouting seeds (Lens culinaris) – organic annual sprouting seeds Lentil Sprouting (Lens culinaris) – organic annual sprouting seeds from SeedsChoice
    Lentil Sprouting Seeds Organic Lens Culinaris Annual
    38,00 kr

    Organic lentil sprouting seeds for fresh crunch lentil sprouting seeds are a simple way to produce crisp, mild-tasting sprouts indoors for everyday kitchen use. These organic sprouting seeds come from Lens culinaris, an annual vegetable...
  • Lettuce Mixture Microgreens Baby Leaf Mix seeds (Lactuca sativa) – annual microgreens Lettuce Mixture Microgreens Baby Leaf Mix (Lactuca sativa) – annual microgreens seeds from SeedsChoice
    Lettuce Mixture Seeds Lactuca Sativa Annual Microgreens Baby Leaf Mix
    38,00 kr

    Colorful baby leaf mix for fresh salads lettuce mixture seeds offer a popular selection of annual salad leaves with varied colors, textures, and shapes, ideal for harvesting at a young stage. This versatile salad leaf...

Shop By Vegetable Categories

Pole Bean Seeds Terli Phaseolus Vulgaris Annual 100g
202 products
Vegetable Deals
Cress Sprouting Seeds Organic Lepidium Sativum Annual
41 products
Bestselling
Alfalfa Sprouting Seeds Organic Medicago Sativa 250g Vegetables
3 products
Alfalfa
Leek Seeds Farinto Allium Porrum Pelleted Annual Winter Variety
7 products
Alliums
Chinese Spinach Seeds Amaranthus Dubius Annual Bayam
1 product
Amaranth
Beetroot Seeds Beta Vulgaris Loki Annual Variety
838 products
Annual Vegetables
Artichoke Violetto Precoce Seeds Cynara Scolymus Perennial Vegetable
3 products
Artichoke
Wild Rocket Seeds Organic Diplotaxis Tenuifolia Vegetable Leaf Crop
12 products
Arugula
Red Tatsoi Seeds Brassica Rapa Vegetable
22 products
Asian Greens
Asparagus Early Argenteuil Seeds Asparagus Officinalis Perennial
3 products
Asparagus
Runner Bean Seeds Phaseolus Coccineus Annual Large Seeded Variety 100g
133 products
Beans & Peas
Beetroot Seed Tape Beta Vulgaris Annual 7.5 M Ribbon
22 products
Beets
Chicory Seeds Zoom F1 Cichorium Intybus Biennial Vegetable Witloof
15 products
Biennial Vegetables
Bitter Gourd Seeds Momordica Charantia Vegetable Variety
1 product
Bitter Gourd
Winter Radish Seeds Noir Long Poids D Horloge Raphanus Sativus Annual
4 products
Black Radish
Borage Seeds Borago Officinalis Organic Annual Herb
2 products
Borage
Broad Bean Seeds Organic Vicia Faba Annual Witkiem
12 products
Broad Bean
Broccoli Sprouting Seeds Organic Brassica Oleracea Annual
12 products
Broccoli
Brussels Sprouts Seeds Organic Doric F1 Brassica Oleracea Biennial
8 products
Brussels Sprouts
Fennel Seeds Foeniculum Vulgare Annual Vegetable Variety Fino
31 products
Bulb Vegetables
Bush Bean Seeds Odeon Phaseolus Vulgaris Annual 50g
36 products
Bush Bean
Lettuce Seeds Neckarreuzen Summer Diamond Lactuca Sativa Annual Pelleted
21 products
Butterhead Lettuce
Butternut Rugosa Pumpkin Seeds Cucurbita Moschata Vegetable Variety
3 products
Butternut Squash
Cabbage Greyhound Seeds Brassica Oleracea Annual Variety
72 products
Cabbage Vegetables
Cape Gooseberry Seeds Physalis Peruviana Annual Vegetable Variety
1 product
Cape Gooseberry
Cardy Seeds Cynara Cardunculus Perennial Blanc Améliore Variety
1 product
Cardoon (Cardy)
Carrot Amsterdam Bak 2 Seeds Daucus Carota Annual
41 products
Carrot
Green Cauliflower Seeds Brassica Oleracea Cavolfiore Verde Di Macerata Variety
12 products
Cauliflower
Celeriac Seeds Dolvi Apium Graveolens Biennial Vegetable
3 products
Celeriac
Cutting Celery Seeds Apium Graveolens Annual Variety Gewone Snij Leaf Celery
8 products
Celery
Swiss Chard Seeds Beta Vulgaris Annual Green Leaf Variety
16 products
Chard
Red Cherry Tomato Seeds Solanum Lycopersicum Cherry Variety For Pots
32 products
Cherry Tomato
Chicory Rossa Di Verona Tardiva Seeds Cichorium Intybus Biennial
22 products
Chicory
Pepper Caloro Seeds Capsicum Annuum Annual
23 products
Chili Pepper
Chinese Cabbage Seeds Brassica Rapa Pe Tsai Vegetable
5 products
Chinese Cabbage
Hon Tsai Tai Seeds Brassica Rapa Annual Purple Stems
1 product
Choy Sum
Long Yard Bean Seeds Vigna Sesquipedalis Annual Black Seeded Variety
34 products
Climbing Beans
Black Snack Tomato "Midnight Snack" F1 Solanum Lycopersicum Annual
179 products
Container Friendly Vegetables
Popcorn Seeds Plomyk Zea Mays Annual Variety
10 products
Corn
Corn Salad Seeds Valerianella Locusta Large Leaf Variety 25g
7 products
Corn Salad
Courgette Tondo Nizza Seeds Cucurbita Pepo Annual Variety
20 products
Courgette & Zucchini
Common Cress Seeds Lepidium Sativum Organic Annual Vegetable
10 products
Cress
Gherkin Seeds National Parisian Pickling Cucumis Sativus Annual
25 products
Cucumber
Bitter Gourd Seeds Momordica Charantia Vegetable Variety
681 products
Culinary Vegetables
Bush Bean Seeds Dawson Phaseolus Vulgaris Annual 50g
322 products
Direct Sow Vegetables
Dwarf French Bean Seeds Phaseolus Vulgaris Annual Borlotto Lingua Di Fuoco
6 products
Dry Beans
Bush Bean Seeds Domino Annual Phaseolus Vulgaris
51 products
Dwarf Bean
Mini Eggplant Seeds Solanum Melongena Patio Baby F1 Annual
10 products
Eggplant
Curled Endive Seeds De Meaux Cichorium Endivia Annual
15 products
Endive
Habanero Pepper Seeds Capsicum Chinense Annual Mixture
14 products
Exotic & Rare Vegetables
Rocket Seeds Eruca Sativa Annual Vegetable Guinea Pig Feed Mix
27 products
Fast-Growing Vegetables
Fennel Seeds Fino Foeniculum Vulgare Annual Vegetable Variety
6 products
Fennel
Fodder Beet Seeds Brigadier Beta Vulgaris 250g Vegetable
3 products
Fodder Beet
Bush Beans Ferrari Seeds Phaseolus Vulgaris Annual Variety
57 products
French Beans
Amsoi Red Seeds Brassica Juncea Annual Vegetable
221 products
Fresh Leafy Greens
Cucamelon Seeds Melothria Scabra Annual Climber Vegetable
278 products
Fruiting Vegetables
Gherkin Seeds Hokus Cucumis Sativus Annual Variety Pickling Cucumber
10 products
Gherkin
Summer Squash Dunja F1 Seeds Organic Cucurbita Pepo Annual
42 products
Gourds & Squash
Dwarf French Bean Seeds Miracle Phaseolus Vulgaris Annual
66 products
Green Beans
Turnip Seeds Brassica Rapa Nancy Annual Variety
1 product
Green Manure & Cover Crops
Ground Cherry Seeds Physalis Pruinosa Annual Vegetable
1 product
Ground Cherry
Ice Plant Seeds Mesembryanthemum Crystallinum Annual Leaf Vegetable
1 product
Ice Plant
Black Leaf Kale Nero Di Toscana Seeds Organic Brassica Oleracea Annual
15 products
Kale
Kohlrabi Seeds Lanro Brassica Oleracea Annual Vegetable Variety
6 products
Kohlrabi
Mustard Red Frills Seeds Brassica Juncea Annual Microgreens
43 products
Leafy Brassicas
Leek Seeds Allium Porrum Winter Variety Tornado
18 products
Leek
Climbing French Bean Seeds Organic Helda Phaseolus Vulgaris Annual
97 products
Legumes
Lentil Sprouting Seeds Organic Lens Culinaris Annual
2 products
Lentils
Lettuce Kagraner 2 Seeds Lactuca Sativa Annual
63 products
Lettuce
Mung Bean Sprouting Seeds Organic Vigna Radiata 250g Vegetable
41 products
Microgreens & Sprouts
Mizuna Seeds Brassica Rapa Vegetable
4 products
Mizuna
Mung Bean Sprouting Seeds Organic Vigna Radiata Annual
2 products
Mung Bean
Mustard Red Giant Seeds Organic Brassica Juncea Annual Herb
5 products
Mustard Greens
Okra Seeds Clemson Spineless Abelmoschus Esculentus Annual Vegetable
2 products
Okra
Onion Rijnsburger 5 Seeds Allium Cepa Annual Storage Onion
22 products
Onion
Cherry Tomato Yellow Pearshaped Seeds Organic Solanum Lycopersicum Annual
organic-badge
129 products
Organic Vegetables
Halloween Pumpkin Seeds Jack O Lantern Cucurbita Pepo Annual
28 products
Ornamental Vegetables
Padron Pepper Seeds Capsicum Annuum Mild Vegetable Variety
2 products
Padron Pepper
Pak Choi Seeds Green F1 Brassica Pekinensis Annual
5 products
Pak Choi
Sweet Pepper California Wonder Seeds Organic Capsicum Annuum Annual
4 products
Paprika
Parsnip Guernsey Seeds Pastinaca Sativa Annual Variety
3 products
Parsnip
Patisson Seeds Cucurbita Pepo Colour Mix Annual Scallopini
4 products
Pattypan Squash
Sugar Pea Seeds Heraut Pisum Sativum Annual Variety
32 products
Peas
Rawit Pepper Seeds Capsicum Frutescens Annual Mix
57 products
Pepper
Cardy Seeds Cynara Cardunculus Perennial Blanc Améliore Variety
14 products
Perennial Vegetables
Cabbage Greyhound Seeds Brassica Oleracea Annual Variety
6 products
Pointed Cabbage
Pole Bean Seeds Three Color Mix Phaseolus Vulgaris Annual
28 products
Pole Bean
Popcorn Seeds Plomyk Zea Mays Annual Variety
1 product
Popcorn
True Potato Seed Soltasia F1 Seeds Solanum Tuberosum Annual
4 products
Potatoes & Tubers
Pumpkin Rouge Vif Detampes Seeds Cucurbita Maxima Annual
30 products
Pumpkin
Purslane Seeds Portulaca Oleracea Yellow Annual Vegetable Variety
4 products
Purslane
Radicchio Seeds Rossa Di Chioggia Cichorium Intybus Annual
9 products
Radicchio
Radish Zlata Seeds Raphanus Sativus Yellow Variety Vegetable
35 products
Radish
Sprouting Turnip Top Seeds Sessantina Brassica Rapa Annual
1 product
Rapini (Broccoli Rabe)
Cabbage Roodkop Seeds Brassica Oleracea Annual Variety
7 products
Red Cabbage
Rhubarb Seeds Victoria Rheum Undulatum Perennial
2 products
Rhubarb
Cos Lettuce Seeds Moonred Lactuca Sativa Annual
7 products
Romaine Lettuce
Root Parsley Seeds Petroselinum Crispum Halblange Biennial Variety
1 product
Root Parsley
Carrot Nantes Seeds Daucus Carota Annual Variety Nantes 2
114 products
Root Vegetables
Runner Bean Seeds Phaseolus Coccineus Annual Large Seeded Variety 100g
6 products
Runner Bean
Greens Blauwe Groninger Seeds Brassica Napus Annual Vegetable
1 product
Rübstiel
Lettuce Mixture Seeds Lactuca Sativa Annual Microgreens Baby Leaf Mix
11 products
Salad Leaf Mixes
Salad Mix Seeds Lactuca Sativa Annual Mesclun Lettuce Mix
8 products
Salad Mix (Mesclun)
Leaf Lettuce Seed Tape Lactuca Sativa Annual
3 products
Salad Seed Mats
White Salsify Seeds Tragopogon Porrifolius Vegetable
1 product
Salsify
Savoy Cabbage Seeds Brassica Oleracea Brussels Annual Variety
5 products
Savoy Cabbage
Scorzonera Seeds Scorzonera Hispanica Duplex Annual Vegetable
2 products
Scorzonera
Shallot Seeds Creation F1 Allium Cepa Annual
1 product
Shallot
Snack Tomato Seeds Dattolime F1 Solanum Lycopersicum Annual
13 products
Snack Tomato
Edamame Soybean Seeds Glycine Max Annual Green Shell Variety
1 product
Soybean (Edamame)
Spaghetti Squash Seeds Cucurbita Pepo Annual Variety Vegetable Spaghetti
3 products
Spaghetti Squash
Spinach Seeds Securo Spinacia Oleracea Annual Variety 50g
33 products
Spinach
Red Ninja Spring Onion Seeds Allium Fistulosum Perennial
7 products
Spring Onion
Summer Squash Seeds Organic Cucurbita Pepo Annual Yellowfin F1
30 products
Squash
Spring Onion Seeds Long White Ishikura Allium Fistulosum Annual
36 products
Stem Vegetables
Sugar Pea Seeds Heraut Pisum Sativum Annual Variety
12 products
Sugar Snap Peas
Patisson Squash Seeds Custard White Cucurbita Pepo Annual
25 products
Summer Squash
Swede Seeds Wilhelmsburger Greentop Brassica Napus Annual
3 products
Swede (Rutabaga)
Sweet Corn Seeds Glacial Zea Mays Annual White Kernels
9 products
Sweet Corn
Bell Pepper Seeds Capsicum Annuum Vegetable Grow Kit Terracotta Pot
34 products
Sweet Pepper
Red Tatsoi Seeds Brassica Rapa Vegetable
4 products
Tatsoi
Tomatillo Seeds Physalis Ixocarpa Annual Vegetable
1 product
Tomatillo
Cherry Tomato Seeds Cerise Solanum Lycopersicum Organic Annual Vegetable
77 products
Tomato
Turnip Greens Seeds Brassica Rapa Annual Namenia Bladmoes 50g
10 products
Turnip
Water Spinach Seeds Ipomoea Aquatica Annual Vegetable
1 product
Water Spinach
Watercress Seeds Organic Nasturtium Officinale Herb
3 products
Watercress
Mini Watermelon Seeds Tigrimini F1 Citrullus Lanatus Annual
7 products
Watermelon
White Cabbage Seeds Langedijker Bewaar Brassica Oleracea Annual
7 products
White Cabbage
Winter Purslane Seeds Claytonia Perfoliata Annual Vegetable Leaf Crop
1 product
Winter Purslane
Pumpkin Sweet Dumpling Seeds Cucurbita Pepo Annual
22 products
Winter Squash
Long Yard Bean Seeds Vigna Sesquipedalis Annual Black Seeded Variety
3 products
Yardlong Beans
Vegetable Seeds – SeedsChoice

Bestselling Vegetable Seeds

Discover our all-time favorite vegetable seeds here — trusted by gardeners worldwide!

Shop now

Microgreens & sprouting seeds — fresh greens in days, indoors

Microgreens and sprouts are the fastest harvest in gardening — nutrient-dense seedlings you grow on a windowsill in days, no garden required. They're the easiest possible entry into our vegetable seed range and a year-round source of fresh leaves. Curious how it works? Our seed growing 101 guide gives you the basics in minutes.

Grow these any month of the year. Indoors, microgreens ignore the seasons — sow a fresh tray every week.

Microgreens vs sprouts

Sprouts are germinated in a jar and eaten whole, root and all, in three to five days; microgreens grow a little longer in a shallow tray of compost and are snipped at the first leaves. For jar-grown mixes see our dedicated sprouting seeds, and for more quick wins browse fast-growing vegetables.

How to grow them

Both need only warmth, moisture and light. Rinse sprouts twice a day; sow microgreens thickly on damp compost and keep them bright. There are no pests or feeding to worry about — just clean water — which makes them a brilliant first grow for children and beginners alike.

Want salads all winter? Pair weekly microgreen trays with windowsill leaves for fresh pickings off-season.

Popular vegetable categories: Sprouting Seeds · Leafy Greens · Fast-Growing Veg · Container Veg · Asian Greens

At SeedsChoice, every order ships from Meppel, NL with fast, tracked EU delivery.

Frequently Asked Questions

What's the difference between microgreens and sprouts?
Sprouts are germinated in a jar and eaten whole within days; microgreens are grown a little longer in a tray of compost and snipped at the first true leaves.

Do I need a garden to grow them?
No — a windowsill and a tray or jar are all you need.

How fast are they?
Sprouts are ready in about three to five days; microgreens in roughly one to three weeks.

Are they safe to eat raw?
Yes — use clean water and rinse sprouts well twice a day for good hygiene.

Can I grow them in winter?
Yes — grown indoors, microgreens and sprouts crop all year round.